Your personal AI training coach — live pose detection, instant audio feedback, velocity tracking, and muscle recovery insights. All on your phone.
No spam, ever. Limited spots available.
We'll reach out when your beta spot is ready.
MediaPipe native integration tracks 33 full-body landmarks in real time via your phone's camera — no cloud, no lag, fully private.
State-machine based counting using joint angle thresholds. Tracks both total reps and "clean reps" — reps with no detected form issues.
Real-time text-to-speech feedback calls out your form errors and rep count. A 3-second cooldown prevents repetitive alerts.
3-state calibration (Positioning → Holding → Ready) verifies landmark visibility and body orientation before every set. Audio countdown: 3-2-1-GO.
Per-rep velocity (m/s), range of motion %, eccentric duration, and concentric duration tracked for compound lifts.
Detects left/right muscle imbalances by measuring shoulder, elbow, hip, and knee angle deltas at rep lockout — session after session.
Formology combines three independent analysis layers to give you an honest, quantified score for every set.
Angle Anomalies — logged whenever your primary joint angle exceeds the safe threshold mid-rep, stamped with a timestamp and severity.
Position Checks — secondary validators (e.g. elbow-under-shoulder for curls, bar-path alignment for bench press) run every frame and accumulate a pass-rate percentage.
Form Score — calculated as clean reps ÷ total reps × 100. Colour-coded red (<60), yellow (60–84), green (≥85).
Choose from 13 supported exercises.
Position your body. App validates landmarks.
Real-time audio coaching & rep counting.
Save session data instantly.
Analyze VBT metrics & form score.
Originally a tool reserved for elite sports science labs, Velocity-Based Training (VBT) is now in your pocket. Track bar speed to optimise load selection and detect fatigue in real time.
Metres per second calculated from joint displacement per frame.
% of full ROM achieved each rep. Flags partial reps instantly.
Time (ms) to lower the weight. Tempo training made measurable.
Time (ms) to lift the weight. Tracks explosive power output.
An interactive 3D anatomical model maps your training volume and recovery status across 19 individual muscles — so you always know what's ready to train and what needs rest.
Each muscle is colour-mapped: red = fatigued, yellow = moderate, green = recovered.
Weekly set accumulation mapped to a cyan gradient vs. your Optimal Hypertrophy Target.
We are currently accepting a limited number of early testers. Join the waitlist to secure your spot, get early access to the CSV Importer, and shape the future of Formology.
Limited spots. No spam, ever.
We'll be in touch when your elite beta spot opens up.